Yoga & Tea Experience – Breathe, Sip & Reconnect
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A sunset ritual for body, breath & mind
Imagine moving slowly beneath an open sky, the scent of summer leaves drifting on the breeze. Each posture grounds you in the present moment. Each conscious breath opens new space within. Then, as twilight settles, a warm cup is offered—fragrant tea prepared with quiet care—inviting the senses to soften and the mind to rest.
That is the heart of our Yoga & Tea Experience: an evening that weaves Filipe Garcia’s meditative Atma Yoga flow with a mindful tea-tasting ceremony. One practice moves the body; the other nourishes from within. Together, they become a portal to inner stillness.
What you’ll experience
| ✨ | Move with Intention, Sip with Presence |
|---|---|
| Guided meditative movement | Slow, breath-led poses designed to unwind the nervous system and open subtle energy channels. |
| Deep breathwork under open skies | Pranayama techniques to expand lung capacity and cultivate prana. |
| Mindful tea tasting ritual | Savor a curated Cha Dao infusion prepared in silence, exploring aroma, mouthfeel and energetic after-tone. |
| Gentle connection | Time to sit in nature, journal or simply witness the transition from daylight to dusk. |
Meet your guide
Filipe Garcia has spent over a decade exploring the path of Atma Yoga—a living practice rooted in Raja Yoga and Advaita Vedanta. His classes blend functional alignment with non-dual philosophy, turning physical movement into a contemplative doorway. Whether balancing on a forest root or floating in arm balances by the sea, Filipe’s teaching reminds us that stillness is always one breath away.
Practical details
📍 Where: Parque Central da Asprela, Porto (grassy clearing by the lakeside)
📅 When: Wednesday, 6 August
🕢 Time: 19:30 – 21:30 (arrive 10 min early to settle)
👤 Host: Filipe Garcia
💶 Contribution: €10
🎒 Bring: Yoga mat or pillow, comfortable clothes, water bottle
🍵 Included: Premium loose-leaf tea, served with mindfulness and care
Reserve your spot
Limited places keep the circle intimate. Click the link below to secure yours now: